I guide people
to more ease, joy and freedom.
I am Lisa.
I truly love life and I want you to love yours.
Master your emotions, master your life
My work is about you - it is about empowering you to enjoy your life to the fullest!
I use very simple and grounded, yet extremely effective tools to integrate drastic change in your life.
"From head to heart" is for profound personal transformation and true joy and ease.
"Decrease stress, increase resilience" empowers you to handle stress and it strengthens your focus, creativity and health.
From head to heart
True transformation does not come with one coaching session but
with constant, small changes in our daily life.
Do you already have done a lot of inner work, but it doesn't really
feel integrated in your life? Do you have a pretty good life but you
are not able to enjoy it to the fullest?
If we want to enjoy life fully and see change in our life, we need to
move from our head into our hearts. You will learn how to choose and
change your thoughts (mind) and how to work with your
body (energy + emotions). My work is not about changing your job,
relationship, house - it is about accessing your heart and moving out of your head.
As long as we are not in our hearts we can have the new, big car, an extremely successful career, our dream house, a happy releationship - and still, we will not be able to enjoy it to the fullest. It is in our hearts where we feel emotions such as joy, love, gratitude and bliss.
The good news is, we can learn to create them within us instead of being dependent on our environment. We don't need to wait for a relationship in order to feel love or for a new job to feel gratitude. When you learn to be in your precious heart you will be able to enjoy every moment of your life much more and you will be the Master of your thoughts, emotions and your life.
Are you ready for the most beautiful life?
In a free consultation call you get clarity on your next steps.
Decrease stress, increase resilience
This is for you, if you want to handle stressful situations better, think more clearly and manage your energy.
You learn simple, yet extremely effective HeartMath breathing techniques that you can easily integrate in your daily life. We will work on your sources of stress, change your reaction in these situations and decrease their impact on your life.
We measure your resilience with the newest biofeedback technology. You can directly measure the impact of our work on your body and your mental state. Our analytical mind loves that! I will show you how you can take better decisions and communicate more effectively. It will change your life! On a free call we can find out how I can help you.
"I am full of energy again"
"How can I feel better? That was always my question and I tried different things. With Lisa's work I found a great solution for me. The sessions made me feel full of energy again and I was able to tackle new projects with joy. So now I use the methods regularly as it helps me keep my energy up. Lisa is competent, patient and empathetic. I am super glad that I got to know her!"
"I am finally without depression"
"I have never experienced acupuncture massage before but am I glad I found Lisa. Through the sessions, Lisa has helped me tremendously with my depression, several specific ailments (balance issues, hip pain, pollen allergy) and my overall well-being in general. After each session I feel so much better - lighter, happier, more positive and ready to conquer another week ahead. " (Heather W.)
"I feel so much more confidence and trust"
" Lisa is amazing. She helped me a lot with her positive attitude. She has reawakened more confidence in me! I came across Lisa's practice during a very stressful phase in my life and I am very grateful. Already after the first session I felt so much better: I could think more clearly, I felt more secure in my thoughts and decisions and therefore a lot of emotional stress fell away from me. I felt much lighter and more balanced. During a meridian massage session I could relax deeply and I felt very comfortable! I'm so glad I found something that helps me regulate my stress and feel good." (Maria L.)
Hello, my name is Lisa.
My purpose and passion lives in guiding others into their heart. It allows us to enjoy our life to the fullest. What is it that is hindering us from enjoying our life fully? It is our mind with its running thoughts, overthinking and anxiety. And it is our old beliefs and programs. So, the only way to get there is by accessing your heart. You will never get there using your mind.
With a unique combination of different methods including breathing, focus, emotions, the body and the subconscious mind, I help you to connect more and more with your heart. For true changes, that are integrated into our lives, we need to work with both, mind (thoughts) and body (emotions + energy). As a HeartMath Coach & Trainer, Emotion Code Practitioner, NLP Master and Acupuncture Massage Therapist, I draw on a variety of powerful tools. With my full attention and my open heart full of love I am happy and humbled to guide you.
Do you live in Zug or surroundings?
Support and love yourself with an exclusive treatment for your body, mind and soul. In a unique combination, we will activate your heart energy and in this state you will receive a meridian massage. This time is only for you - allow yourself to let go of any tensions and worries and to fully relax into the moment. Enjoy this safe space and integrate new energy into your being. Watch the video to see what awaits you!